Healthy Banana Muffin Recipe

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Healthy Banana Muffin Recipe

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Banana Muffins

Looking for a fun treat to bake this weekend with the family? Look no further than our Banana Muffin Recipe!

Makes 12 muffins

Approx. 160 calories per serve


  • 2 Ripe Bananas
  • 3 Tbsp Skim Milk
  • 6 Tbsp Maple Syrup
  • 2 tsp Vanilla Essence
  • 2 eggs
  • 3 Tbsp Coconut Oil (melted)
  • 1 3/4 Cups Self Raising Flour
  • 1 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • Pinch Salt
  • 1 Tbsp LSA Mix


Preheat oven 180°

If you have a stick blender you can combine the bananas, skim milk, maple syrup, vanilla essence, eggs and melted coconut oil, and blend until smooth. Alternately you can mash bananas with a fork and whisk in other wet ingredients.

Sift flour into a large bowl. Add baking powder, baking soda and a pinch of salt.

Stir through LSA Mix.

Add wet ingredients to dry.

Gently fold through with a spoon until combined.

Spoon into a greased muffin tin and bake for approx. 12 minutes.

Note - Maple syrup can be swapped with honey, and you can use olive oil instead of coconut oil if you prefer.