Strictly You is my brand new program. Featuring music-based workouts, a great dance routine and a revolutionary meal plan - it's the most fun you can have getting fit!
Experience unique music-based workouts at home. Starting with a dance warmup, then a fitness workout, each class finishes with a weekly dance routine to learn..
Strictly You is the only online platform to blend traditional exercise with the best of dance! Every day is a different workout, and each week unlocks a new dance to learn and keep.
You're in the best hands! Strictly You’s dances are choreographed by Sonia with champions Aric and Masha. Our fitness exercises are programmed by master trainers Kyle Frankenfeld & Melinda Appleby.
All workouts are set to exclusive music by DJ James Ash (Rogue Traders) that will keep you burning calories without even noticing! You’ll be too busy having fun!
Unlike other services, each of our meal plans is totally unique. Your food choices, your goals.
So you always get exactly what you need - not what someone else does.
All our meals are delicious! With recipes prepared by Chef Doug James, and Nutritionist Kara Vogt- each one has a little touch of magic. You'll be convinced they're naughty when they're not!
We know busy families. That's why each meal is scaleable, and can be made in under thirty minutes. Plus your weekly shopping list makes sure you have everything you need at hand.
We make sure you get only the calories and nutrients you need each day. Other plans have an accuracy around 60% - but with Strictly You you get 99.7% - so you'll reach your goals fast.
Everything is easier when you have your family around you! Join hundreds of other people as you share your experiences. Let's get fabulous together!
Connect directly with other Strictly You members and share your transformation. It's easy to get inspired as you reach your goals together.
Log your progress in your own unique diary. Its your personal space to track your weight, calories - even add your own photos and thoughts!
Our team is on hand to help you every step of the way. Whatever you experience, chances are we have too! We also have 24hrs-a-day support online available with just a click!